Bigunn52's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014
280.1 lb Lost so far: 21.0 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:
1844 kcal Fat: 107.39g | Prot: 83.04g | Carb: 141.20g.   Breakfast: Avocado, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Lunch: Finely Shredded Mexican Style Four-cheese Blend Cheese, Southern Cobb Salad (Large), Bananas, Total 2% Greek Yogurt (Container), Rice Cakes - Chocolate Crunch. Dinner: Fried Chicken Thigh, Chicken Wingettes, Honey Mustard Dressing Topping & Spread. more...
3095 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 7.7 lb a week

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