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Bigunn52
Journal
03 Apr 14
Bigunn52's Journal, 03 April 2014
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Weigh In record (no journal entry) for 03 April 2014
280.1 lb
Lost so far:
21.0 lb
.
Still to go:
30.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2014:
1844 kcal
Fat: 107.39g | Prot: 83.04g | Carb: 141.20g.
Breakfast:
Avocado, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter.
Lunch:
Finely Shredded Mexican Style Four-cheese Blend Cheese, Southern Cobb Salad (Large), Bananas, Total 2% Greek Yogurt (Container), Rice Cakes - Chocolate Crunch.
Dinner:
Fried Chicken Thigh, Chicken Wingettes, Honey Mustard Dressing Topping & Spread.
more...
3095 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.7 lb a week
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