Weigh In record (no journal entry) for 03 April 2014
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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820 kcal
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Fat: 35.50g | Prot: 33.00g | Carb: 108.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Ritz Crackers - Fresh Stack. more...
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steady weight
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