ykumata's Journal, 03 April 2014

106.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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755 kcal

Fat: 27.75g | Prot: 29.25g | Carb: 103.75g.   Breakfast: Green Tea, Vanilla Rooibos Tea. Lunch: Gluten Free Chocolate Chip Oatmeal Cookies. Dinner: Gluten Free Chocolate Chip Oatmeal Cookies, Coffee, Banana. Snacks/Other: Cream Cheese, Pancake, Smoked Salmon. more...

1564 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...