Weigh In record (no journal entry) for 03 April 2014
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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265 kcal
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Fat: 7.50g | Prot: 8.00g | Carb: 44.00g.
Breakfast: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Nabisco Wheat Thins Popped. more...
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gaining 9.8 lb a week
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exilesrhythm's weight history
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