roblain2030's Journal, 03 April 2014

203.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

---

2212 kcal

Fat: 74.61g | Prot: 47.33g | Carb: 348.73g.   Breakfast: Sugar, Fruit Salad, Blueberry Muffins. Lunch: Cooked Pinto, Calico or Red Beans, Puerto Rican Style Stewed Rice (Arroz Quisado), Gorton's Premium Tilapia Fish Fillets. Dinner: Fruit Salad, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Chocolate Chip Cookies (with Butter). more...

2989 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...