MtnGirl1966's Journal, 03 April 2014

258.0 lb Lost so far: 7.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 41.21g | Prot: 85.69g | Carb: 55.63g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer. Lunch: Peanut Butter, Pure Protein 100% Whey Protein - Frosty Chocolate. Dinner: Turnip Greens, Pork. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Peanut Butter, Pure Protein 100% Whey Protein - Frosty Chocolate. more...

3772 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...