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e dai....
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196.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2014:
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903 kcal
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Fat: 23.78g | Prot: 81.55g | Carb: 83.84g.
Breakfast: Caffè (Espresso), Zucchero di Canna, Caffè Latte senza Grassi, Misura Stevia. Lunch: Salmone Affumicato, Findus Minestrone Tradizionale, Fage Yogurt Greco Total 0%, Zucchero di Canna, Caffè Espresso, Arance. Dinner: Salame, Insalata Verde con Verdure Assortite, Findus Minestrone Tradizionale, Salmone al Forno o alla Griglia. Snacks/Other: Finocchio Crudo, Arance. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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