Weigh In record (no journal entry) for 16 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1004 kcal
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Fat: 49.32g | Prot: 93.53g | Carb: 51.85g.
Breakfast: water, sorrento cheese stick, hard boiled egg, egg white. Lunch: Spinach Salad, sprite zero, brusell sprout, green beans, pineapple slice, grilled pork chop, hard boiled eggs. Dinner: Green Beans, fried chicken. Snacks/Other: Peanut Butter Cookies, water. more...
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gaining 0.5 lb a week
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KimJax1973's weight history
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