jas218's Journal, 31 May 2009

I have got to get to the grocery store and stockupon my staples so I quit grazing on crap or filling up on an unhealthy meal. Okay.
199.0 lb Lost so far: 74.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2009:
1715 kcal Fat: 77.79g | Prot: 122.35g | Carb: 143.40g.   Breakfast: coffee, coffee-mate, banana, honey bunches of oats, skim milk. Lunch: provolone cheese, mini pretzels. Dinner: deep fried chicken wings , healthy life hot dog buns, light hot dog oscar mayer'. Snacks/Other: almonds, red vines, jacks pizza, jelly belly. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jas218's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.