jm1111's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014

182.6 lb Lost so far: 24.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:

392 kcal

Fat: 26.55g | Prot: 34.85g | Carb: 0.95g. Breakfast: Beef Steak, Fried Egg. more...

523 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, x - 23 hours and 24 minutes. more...

losing 1.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

jm1111's weight history