Weigh In record (no journal entry) for 16 March 2011
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136.5 lb
Lost so far: 28.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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360 kcal
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Fat: 7.93g | Prot: 10.86g | Carb: 59.02g.
Breakfast: Tangerine, 1% Fat Milk, Cap'n Crunch Treasure Hunt Crunch, Coffee (Brewed From Grounds), Sugar Free Hazelnut Liquid Coffee Creamer, No Calorie Sweetener. more...
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losing 3.5 lb a week
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tersjay's weight history
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