Weigh In record (no journal entry) for 02 April 2014
|
227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2014:
|
1938 kcal
|
Fat: 95.60g | Prot: 69.75g | Carb: 198.04g.
Breakfast: Post Great Grains Cinnamon Hazelnut, Silk Light Vanilla Soymilk. Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Ground Beef (Cooked), French's Classic Yellow Mustard, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, King's Hawaiian Hamburger Buns. Snacks/Other: Reese's Peanut Butter Cups with White Chocolate, Deep Fried Potato French Fries (from Frozen). more...
|
|
3081 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|