Weigh In record (no journal entry) for 02 April 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2014:
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827 kcal
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Fat: 12.09g | Prot: 33.06g | Carb: 170.21g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One 80 Calorie Cereal - Chocolate. Lunch: Newk's Express Cafe Fruit Cup, Gala Apples, Nickles Light 35 Wheat Bread, Healthy Ones Deli Thin Sliced Smoked Turkey Breast. Dinner: Welch's Grape Jelly, EarthGrains 35 Calorie Wheat Bread, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Savoritz Cornbread Crackers, Mott's Healthy Harvest Peach Medley Apple Sauce, Jell-O Sugar Free Chocolate Pudding Snack, Kellogg's Special K Moments Dreamy Coconut. more...
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2288 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Exercise machine (slow) - 20 minutes, Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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