Weigh In record (no journal entry) for 02 April 2014
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106.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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711 kcal
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Fat: 34.46g | Prot: 19.01g | Carb: 86.77g.
Breakfast: Walnuts, Avocado, Organic Spring Mix, Lite Raspberry Pomegranate Dressing, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Red Pepper Hummus, Picante Salsa. Lunch: Lentils, Avocado. Dinner: 餅, Coffee, Chocolate Chip Cookie Dough. Snacks/Other: Vanilla Rooibos Tea, Chai Tea. more...
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1478 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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ykumata's weight history
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