Weigh In record (no journal entry) for 02 April 2014
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176.1 lb
Lost so far: 47.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1468 kcal
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Fat: 75.53g | Prot: 56.94g | Carb: 161.06g.
Breakfast: Blackberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Tea, Driscoll's Blackberries, Krema Natural Smooth & Creamy Peanut Butter, Strawberries. Lunch: Plums, Progresso Light Chicken Noodle Soup. Dinner: Sbarro Cucumber & Tomato Salad, Food Lion Cut Green Beans, Trader Joe's Breaded Cod Fillets. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, Kroger Walnut Halves and Pieces, Plums. more...
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gaining 0.3 lb a week
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mikemonte2's weight history
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