Weigh In record (no journal entry) for 16 March 2011
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352.3 lb
Lost so far: 27.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1626 kcal
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Fat: 45.62g | Prot: 71.93g | Carb: 242.81g.
Breakfast: Original Baked Potato Chips, 6" Western with Cheese Breakfast Sandwich. Lunch: Summer Strawberry Applesauce, Chicken Ranch Club Flatbread Melts. Dinner: French Bread Singles - Supreme Pizza. Snacks/Other: Clementines, Grapes. more...
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losing 3.0 lb a week
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Sykophreak's weight history
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