Weigh In record (no journal entry) for 02 April 2014
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202.4 lb
Lost so far: 0.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2318 kcal
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Fat: 73.19g | Prot: 109.30g | Carb: 322.90g.
Breakfast: Butter, Blueberry Muffins, Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Salad. Lunch: Wei-Chuan Vegetable & Chicken Dumplings, Kroger Teriyaki Chicken Breast, Brown Rice. Dinner: Veggie Patch Falafel Chickpea Balls, Salmon. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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steady weight
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