Weigh In record (no journal entry) for 02 April 2014
|
167.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
1478 kcal
|
Fat: 48.50g | Prot: 32.50g | Carb: 237.75g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Nestle Baby Ruth (Fun Size), Ice Cream Cups, Hershey's Chocolate Syrup, Sunbeam Old Fashioned Bread, John Morrell Extra Lean Sliced Ham. Snacks/Other: General Mills Cheerios. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|