Weigh In record (no journal entry) for 02 April 2014
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239.5 lb
Lost so far: 11.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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225 kcal
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Fat: 7.50g | Prot: 22.50g | Carb: 16.80g.
Breakfast: Nestle Optifast 900 Meal Replacement Chocolate. more...
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losing 0.7 lb a week
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Ea's time to shine's weight history
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