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I am moved
By the scales' movement
And how it coincides
With the movement of time
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188.6 lb
Lost so far: 20.2 lb.
Still to go: 33.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2021:
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1284 kcal
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Fat: 96.81g | Prot: 80.07g | Carb: 19.31g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream, Animal Fat or Drippings, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Apple Smoked Bacon. Lunch: Coffee, Clover Sonoma Heavy Whipping Cream, Trader Joe's Roasted and salted peanuts, Organic Valley Regular Cottage Cheese, Trader Joe's Sweet Italian Pork Sausage, Clover Sonoma Heavy Whipping Cream, Driscoll's Blueberries, 365 Chia Seed. Dinner: Chocolove 70% Strong Dark Chocolate, Great Value Sharp Cheddar Cheese, Tomatoes, Trader Joe's Boneless Pork Loin Roast. more...
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losing 4.2 lb a week
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