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by mar
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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2034 kcal
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Fat: 55.71g | Prot: 119.71g | Carb: 272.81g.
Breakfast: Instant Coffee (made from Powdered), Mayonnaise, Egg Bread, Egg Beaters - Original, Cream Substitute (Powdered), Granulated Sugar. Lunch: Meat Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Dinner: Extra Lean Ground Beef, Vegetable Soup (Canned, Condensed), Carrot Juice, Tuna in Water (Canned). Snacks/Other: Carrot Cake with Icing. more...
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3099 kcal
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Activities & Exercise:
Standing - 57 minutes, Desk Work - 9 hours and 3 minutes, Housework - 45 minutes, Driving - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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