| June 2016 |
| Mon 13th: |
334 *
|
15%
|
fat: 20.26g |
| |
protein: 9.36g |
| |
carbs: 32.60g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
1701 *
|
74%
|
fat: 74.48g |
| |
protein: 54.91g |
| |
carbs: 213.45g |
|
-
|
-
|
| October 2013 |
| Sun 13th: |
405 *
|
18%
|
fat: 3.75g |
| |
protein: 1.50g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 8th: |
1107 *
|
48%
|
fat: 70.70g |
| |
protein: 43.11g |
| |
carbs: 82.91g |
|
-
|
-
|
| Mon 7th: |
320 *
|
14%
|
fat: 20.98g |
| |
protein: 10.80g |
| |
carbs: 22.86g |
|
-
|
-
|
| Sat 5th: |
1502 *
|
65%
|
fat: 87.94g |
| |
protein: 55.36g |
| |
carbs: 136.39g |
|
-
|
-
|
| Fri 4th: |
554 *
|
24%
|
fat: 24.10g |
| |
protein: 30.23g |
| |
carbs: 55.38g |
|
-
|
-
|
| Wed 2nd: |
853 *
|
37%
|
fat: 30.34g |
| |
protein: 49.62g |
| |
carbs: 97.86g |
|
-
|
-
|
| Tue 1st: |
1896 *
|
82%
|
fat: 72.03g |
| |
protein: 140.43g |
| |
carbs: 167.94g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
469 *
|
20%
|
fat: 10.49g |
| |
protein: 30.41g |
| |
carbs: 62.94g |
|
-
|
-
|
| Tue 10th: |
1205 *
|
52%
|
fat: 55.44g |
| |
protein: 50.46g |
| |
carbs: 140.46g |
|
-
|
-
|
| Wed 4th: |
1475 *
|
64%
|
fat: 66.84g |
| |
protein: 53.54g |
| |
carbs: 166.32g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1332 *
|
58%
|
fat: 54.61g |
| |
protein: 78.68g |
| |
carbs: 129.17g |
|
-
|
-
|
| Wed 28th: |
1841 *
|
80%
|
fat: 64.99g |
| |
protein: 117.22g |
| |
carbs: 187.19g |
|
-
|
-
|
| Tue 27th: |
1660 *
|
72%
|
fat: 60.13g |
| |
protein: 83.07g |
| |
carbs: 198.64g |
|
-
|
-
|
| Thu 15th: |
1329 *
|
58%
|
fat: 38.48g |
| |
protein: 91.64g |
| |
carbs: 152.39g |
|
-
|
-
|
| Wed 14th: |
263 *
|
11%
|
fat: 5.44g |
| |
protein: 6.01g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 13th: |
2158 *
|
94%
|
fat: 65.01g |
| |
protein: 160.07g |
| |
carbs: 244.08g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1483 *
|
64%
|
fat: 57.40g |
| |
protein: 83.27g |
| |
carbs: 158.86g |
|
-
|
-
|
| Sat 18th: |
814 *
|
35%
|
fat: 20.63g |
| |
protein: 39.80g |
| |
carbs: 87.28g |
|
-
|
-
|
