Weigh In record (no journal entry) for 01 April 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1175 kcal
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Fat: 44.31g | Prot: 30.30g | Carb: 175.54g.
Breakfast: Cooked Kale (from Fresh, Fat Not Added in Cooking), sambazon sambazon energy Acai + Yerba Mate + Guarana, Strawberries, Bananas. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Blue Bunny Mini Swirls Caramel, Lean Cuisine Spa Collection Butternut Squash Ravioli, wise popcorn white cheddar. more...
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gaining 0.1 lb a week
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