Ichabodcat's Journal, 15 March 2011

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Weigh In record (no journal entry) for 15 March 2011

154.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

1322 kcal

Fat: 51.96g | Prot: 63.84g | Carb: 154.01g. Lunch: Salmon, Extra Large Eggs, Saltines, Light Brie. Dinner: Green Onion, Buckwheat Soba Noodles. Snacks/Other: Ice Cream Sandwich. more...

1922 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Ichabodcat's Journal, 15 March 2011

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