Weigh In record (no journal entry) for 01 April 2014
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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509 kcal
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Fat: 41.46g | Prot: 16.12g | Carb: 20.54g.
Breakfast: Thai Kitchen Coconut Milk, Alter Eco Dark Blackout Chocolate, Apples, Coconut Oil, Mushrooms, Swiss Chard, Egg. more...
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losing 1.0 lb a week
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