revsu's Journal, 01 April 2014

226.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 47.53g | Prot: 89.13g | Carb: 234.65g.   Breakfast: Silk Light Vanilla Soymilk, Post Great Grains Cinnamon Hazelnut. Dinner: Culinary Arts Show. Snacks/Other: DiGiorno Meatball Marinara Pizza. more...

3150 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...