HermanGlotz1959's Journal, 01 April 2014

348.4 lb Lost so far: 13.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

---

1705 kcal

Fat: 72.39g | Prot: 25.29g | Carb: 242.95g.   Breakfast: Bananas, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix Oats & Honey Granola Bars, Water. Snacks/Other: Carmike Theatre movie theatre popcorn - no butter (carmike), Dr. Pepper Dr. Pepper (12 oz). more...

3866 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...