Weigh In record (no journal entry) for 29 May 2009
|
163.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2009:
|
889 kcal
|
Fat: 15.58g | Prot: 29.92g | Carb: 150.44g.
Breakfast: starbucks skinny vanilla latte, Light & Fit Yogurt - Blueberry. Lunch: chocolate chip cookie, Pretzel Crisps, chocolate fudge. Snacks/Other: mona vie. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbird123's weight history
|