Weigh In record (no journal entry) for 01 April 2014
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237.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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231 kcal
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Fat: 6.80g | Prot: 10.58g | Carb: 32.72g.
Breakfast: Bananas, Whole Wheat Bread, Fried Egg. more...
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losing 8.4 lb a week
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wooddog's weight history
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