Weigh In record (no journal entry) for 31 March 2014
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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403 kcal
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Fat: 4.49g | Prot: 14.57g | Carb: 79.46g.
Lunch: Grapefruit (Pink and Red), Hovis Wholemeal Bread, Rice Soup. more...
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losing 4.0 lb a week
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Basakvur's weight history
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