tersjay's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
137.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2011:
405 kcal Fat: 5.91g | Prot: 18.20g | Carb: 69.73g.   Breakfast: Special K Bliss Bar - Chocolate, No Calorie Sweetener, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Blackberries, Clementines. more...
steady weight

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