Weigh In record (no journal entry) for 15 March 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2011:
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1206 kcal
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Fat: 18.95g | Prot: 114.30g | Carb: 135.97g.
Breakfast: pineapple, strawberries, 100% Whey Protein. Lunch: papa john's cheese, Short Cuts Carved Chicken Breast, Penne, Tomato Sauce, Beef Meatballs. Snacks/Other: 100% Whey Protein. more...
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losing 1.6 lb a week
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ncentonze's weight history
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