getnewt's Journal, 15 March 2011

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Weigh In record (no journal entry) for 15 March 2011

187.0 lb Lost so far: 3.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

788 kcal

Fat: 22.34g | Prot: 40.65g | Carb: 104.13g. Breakfast: Fried Egg, 100% Pure Orange Juice, English Muffin. Lunch: chicken breast, thai curry , white rice. more...

2066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.7 lb a week

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getnewt's Journal, 15 March 2011

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