Weigh In record (no journal entry) for 31 March 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1788 kcal
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Fat: 97.13g | Prot: 125.08g | Carb: 102.74g.
Breakfast: Cheddar Cheese , Abbotsford Farms 100% Liquid Egg Whites, Egg, Mariner Stoned Wheat Crackers. Lunch: Southern Selects Sugar snap peas, Turkey Chili, Bolthouse Farms Baby Carrots. Dinner: Cheddar Cheese , Sausages By Amylu Smoked Andouille Chicken Sausage, Olive Oil , Kale , Spinach . Snacks/Other: Mariner Stoned Wheat Crackers, Trader Joe's Organic Creamy Unsalted Peanut Butter. more...
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2199 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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