Weigh In record (no journal entry) for 15 March 2011
|
173.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
637 kcal
|
Fat: 15.22g | Prot: 59.13g | Carb: 63.97g.
Breakfast: clemintine, coffee. Lunch: bread, side salad, chicken. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
april2008's weight history
|