Bigunn52's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
279.4 lb Lost so far: 21.7 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
1526 kcal Fat: 68.91g | Prot: 71.43g | Carb: 165.63g.   Breakfast: Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Lunch: Vanilla Ice Cream Cups, Curly Fries, 2% Milk Sharp Cheese Singles, Mustard, Mayonnaise, Sliced Tomatoes (3 Slices), Onions, Original Baked Beans, 85/15 100% Pure Beef Burgers, Soft & Smooth made with Whole Grain White Bread. Snacks/Other: Plums, Ginger Snaps, Chocolate Chips, Total 2% Greek Yogurt (Container). more...
3087 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 7.0 lb a week

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