Weigh In record (no journal entry) for 02 October 2021
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196.9 lb
Lost so far: 52.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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964 kcal
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Fat: 44.43g | Prot: 35.43g | Carb: 104.61g.
Lunch: Nestlé Sorvete de Flocos, Nestlé Leite Condensado. Dinner: Bife a Parmegiana, Batatas Fritas, Arroz Branco (Cozido). more...
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losing 1.8 lb a week
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Vidinha1's weight history
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