Weigh In record (no journal entry) for 15 March 2011
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215.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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2369 kcal
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Fat: 115.89g | Prot: 106.53g | Carb: 225.13g.
Breakfast: Oatmeal Cranberry Dunkers with Fudge Drizzle, Coffee (Brewed From Grounds, Decaffeinated), Italian Sweet Creme Creamer, Oatmeal, Brown Sugar. Lunch: Sweet, Savory & Tart Trail Mix Bars. Dinner: Mashed Potato Bowl with Gravy, Cole Slaw, Extra Crispy Chicken Breast. more...
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gaining 12.6 lb a week
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