Weigh In record (no journal entry) for 11 March 2011
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147.7 lb
Lost so far: 19.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2674 kcal
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Fat: 62.33g | Prot: 112.33g | Carb: 341.16g.
Breakfast: Blueberries. Lunch: Ultramet Hi-Protein Milkshake. Dinner: triple chocolate chip, Goldfish Pizza Crackers, red wine, asparagus steam, ground beef 96%. Snacks/Other: shamrock shake, meringues, anisette, America's Best 94% Fat Free Microwave Popcorn, Day Break Chocolate Chip Crisp Bar. more...
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gaining 0.7 lb a week
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