Wallcrawler16's Journal, 31 March 2014

151.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 57.91g | Prot: 116.83g | Carb: 172.16g.   Breakfast: Natural Grain 100% Whole Wheat Sandwich Rounds, Egg White , Mozzarella Cheese (Part Skim Milk) , Scrambled Egg . Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Scrambled Egg . Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Milk (Nonfat) . more...

1909 kcal

Activities & Exercise: P90X3 - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...