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FLORIDAGAL2022
Journal
31 Mar 14
FLORIDAGAL2022's Journal, 31 March 2014
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 31 March 2014
109.8 lb
Lost so far:
9.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
706 kcal
Fat: 24.00g | Prot: 39.39g | Carb: 100.05g.
Breakfast:
Strawberries, Kale, Baby Spinach.
Lunch:
Prego Roasted Garlic Parmesan Pasta Sauce, Cooked Spaghetti Squash.
Dinner:
Strawberries, Baby Spinach, Kale.
Snacks/Other:
Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas.
more...
1645 kcal
Activities & Exercise:
Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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