Weigh In record (no journal entry) for 31 March 2014
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294.7 lb
Lost so far: 47.3 lb.
Still to go: 169.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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524 kcal
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Fat: 6.27g | Prot: 73.96g | Carb: 44.09g.
Breakfast: Cooked Kale (from Fresh), Fresh & Easy Liquid Egg Whites, Fresh & Easy Liquid Egg Whites. Lunch: Dannon Light & Fit Greek - Strawberry Banana. Dinner: Potatoes (Skin, Without Salt, Baked), Weight Watchers Chicken Breasts. more...
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losing 110.4 lb a week
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