Loki306's Journal, 15 March 2011

150.2 lb Lost so far: 7.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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551 kcal

Fat: 27.84g | Prot: 51.40g | Carb: 28.24g.   Breakfast: Mini Babybel Bonbel Cheese, 100% Natural Green Tea, Stevia. Lunch: Crystal Light on the Go Sugar Free packets, Sticksters Colby Jack Cheese Sticks, Oven Roasted Chicken Breast, Smart Carb #1 Bread, Cos or Romaine Lettuce. Dinner: Gourmet Chicken Meatballs - Italian Parmesan, Cos or Romaine Lettuce. more...

1767 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...