Weigh In record (no journal entry) for 31 March 2014
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1204 kcal
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Fat: 59.33g | Prot: 52.98g | Carb: 135.33g.
Breakfast: Frozen Blueberries, So Delicious So Delicious Original Coconut Milk Beverage, Flaxseed Seeds . Lunch: Herbalife Healthy Meal, Bananas , So Delicious Coconut Milk Unsweetened, Frozen Blueberries. Dinner: HEB Multigrain Baked Pita Chips, pita pal hummus, Lettuce Salad with Assorted Vegetables, Fresh Lime Juice, Avocados, Grilled Chicken. Snacks/Other: Jicama, Watermelon, Blackberries, Strawberries, Muenster Cheese , Pears . more...
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2856 kcal
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Activities & Exercise:
Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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