Weigh In record (no journal entry) for 31 March 2014
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214.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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960 kcal
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Fat: 38.00g | Prot: 30.00g | Carb: 138.50g.
Breakfast: Starbucks Blueberry Scone, Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 3.7 lb a week
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