GH1017's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
214.2 lb Lost so far: 10.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
960 kcal Fat: 38.00g | Prot: 30.00g | Carb: 138.50g.   Breakfast: Starbucks Blueberry Scone, Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
losing 3.7 lb a week

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