Weigh In record (no journal entry) for 15 March 2011
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250.5 lb
Lost so far: 17.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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525 kcal
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Fat: 12.36g | Prot: 22.79g | Carb: 88.18g.
Breakfast: Honey Whole Wheat Bagel. Lunch: Mushrooms, Stuffed Green Olives, Boiled Egg, Grilled Chicken (Skin Not Eaten), Bananas. more...
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losing 45.5 lb a week
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