Weigh In record (no journal entry) for 31 March 2014
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116.0 lb
Lost so far: 2.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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820 kcal
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Fat: 49.00g | Prot: 55.00g | Carb: 26.50g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: New Chocolate Covered Almonds. more...
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losing 11.2 lb a week
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