Weigh In record (no journal entry) for 31 March 2014
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252.2 lb
Lost so far: 7.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1756 kcal
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Fat: 88.96g | Prot: 61.48g | Carb: 187.29g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Cheese Flatizza. Dinner: Subway 6" Roast Beef. Snacks/Other: goldminer CAL GLDMNR RSTD GRLC SOURDGH, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, Chef Shamy Gourmet Garlic Butter, Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Austin Cheese Crackers with Peanut Butter (26g), Fresh & Easy Veggie Sticks & Crisps. more...
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gaining 11.2 lb a week
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