Weigh In record (no journal entry) for 31 March 2014
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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547 kcal
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Fat: 5.66g | Prot: 44.75g | Carb: 83.48g.
Breakfast: Sweet'N Low Sweet'n Low, Milk (Nonfat), Bran Flakes, Raspberries. Lunch: Clementines, Earth's Pride Organics Baby-Cut Carrots. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Green String Beans, Grape Tomatoes, Skinless Chicken Breast, Coffee with Milk, Sweet'N Low Sweet'n Low. more...
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gaining 1.4 lb a week
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