Weigh In record (no journal entry) for 15 March 2011
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210.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1610 kcal
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Fat: 66.34g | Prot: 66.59g | Carb: 197.55g.
Breakfast: hot chocolate, Chocolate Chip Cookies (with Butter), chocolate chip cookies, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: black olives, cheese jack, red pepper, spinach, frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal. Snacks/Other: peanut butter, orange. more...
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gaining 8.4 lb a week
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